Dr. Rechtschaffen's Diet for Lifetime Weight Control & Better Health | Book, Essay

Dr. Rechtschaffen's Diet for Lifetime Weight Control & Better Health
Book details:

Original Title Dr. Rechtschaffen's Diet for Lifetime Weight Control and Better Health

ISBN 0345302524 (ISBN13: 9780345302526 )


Book description:

This diet does not jeopardize your health, require you to radically change your lifestyle, or prescribe a rigid meal plan that is impossible to follow over a long period of time. No food is prohibited. Includes menus and a recipe section. Other features include tips on dieting, a general description of foods to eat and avoid, as well as answers to common diet questions.




Book Authors:

Joseph S. Rechtschaffen

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Dr. Rechtschaffen's Diet for Lifetime Weight Control & Better Health Essay




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