The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice | Book, Essay

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Book details:
Pages: 336
Rating: 3.99

Original Title The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts)

ISBN 0804834407 (ISBN13: 9780804834407 )

Edition Language

Genres:
Philosophy :: Health :: Theology :: Religion

Book description:

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And many more




Book Authors:

Wong Kiew Kit

Wong Kiew Kit is a 4th coevals replacement from the Southern Shaolin Monastery in China ( non to be confused with the more normally known Shaolin Monastery in Henan Province ) and is a grandmaster of Shaolin Kung Fu and Qigong. He is besides the caput of the Shaolin Wahnam Institute.
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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice Essay




OK so I am a Thai qi partisan and hope to learn it finally so I 'm somewhat biased but there have been books and videodisk which I have thrown across the room because they wholly miss the point. This book is improbably accessible, enlightening and utile for the practician or person interested in soldierly humanistic disciplines by and large. Comprehensive study of assorted manners of Tai Chi Chuan. its a really good book After analyzing Tai Chi for five twelvemonth I found this book adds lucidity to pattern... Enjoy I think I 'll be coming back to this book once more and once more. Fantastic overview of Tai Chi The book provides a good account of the development of Thai qis chuan from traditional shaolin kung fu signifiers. It so attempt to explicate some the concealed constructs involved in Thai qi pattern and the phases of proficiency. The gives his point of position on what types of exercising to avoid so as to non belie the effects of practising Thai qi. Besides includes some diagrams exemplifying the chief modus operandis of push custodies. Overall, it provides a good overview of Thai qi 's development and pattern. Good general expression at Tai Chi Chuan.
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